Health First.
From the world’s first.

Authentic Ayurveda for Arthritis, Back Pain, Stress, Fatigue, Diabetes, Sub Fertility, Menstrual Disorders, Menopause, Life Style Management and many more.

SAMAJAM PRESENTS
PREVENTIVE AND CURATIVE
AYURVEDA. Health First.

OLD SCHOOL, NEW GRAMMAR is the approach Samajam has taken recently as part of their public awareness campaign to reach the public with real Ayurveda. As part of this endeavor, Samajam brings HEALTH 1ST. A complete programme to give traditional authentic Ayurvedic Treatment: rejuvenating and Therapeutic.

HEALTH 1ST

There are 3 plans available in this programme. All the Plans include Treatment, Ayurveda Food, Cookery Class, Yoga, meditation, evening entertainment that include classical music/ dances/ dance dramas/ Kathakali, krishnanattam, Kalari, familiarization of Medicinal plants & herbs, tips for growing at home.

1. 10 Day health
2. 10 Day health, 5 day fun.
3. 15 Day health. (Only for chronic disorders.)

Day 1

Arrival at Nirmalyam. Rest.
Consultation with the doctors.
Clinical diagnostic tests, if any.

Day 2

Early morning wake up.
Yoga, meditation & breathing exercises.
Doctors’ review.
Treatments begin.
Afternoon: Lunch
Evening: Yoga , Entertainment*
Dinner
Interaction with the Doctors (requirement based)
Retire by 10 PM

Penultimate day

Review by doctors
Imparting of procedures to be followed at home. (Dinacharya)

Final day

Independently doing the procedures, supervised by the staff.
Corrections, if any
Depart.

5 Day Leisure

Day one Kochi Chinese Fishing Nets, Synagogue, Spice Market
Day two Kumarakom Back Waters, overnight stay on Houseboat
Day three Thekkady Wild Life
Day four Kochi Shopping
Day five Depart.

Alternate

Day one Calicut Kappad Beach, Spice Market,
Day two Muthanga Wild Life Edakkal Cave Paintings
Day three Wyanad Spice Gardens, Plantations,
Day four Trichur Shopping Gold Jewellery, Bronze Ware
Day five Depart

Evening Entertainment

Kathakali, Krishnanattam, Elephant sanctuary, Mural painting school, Paliyur Church, Herbarium, Kalari, Kodungaloor, Kalamandalam, Irinjalakkuda bronze shopping, Chettuva backwaters, Chavakkad beach, Trichur Gold smiths etc.

Dinacharya/ Daily Regimen

   
From
To
Activity
 Remarks
 
0545
Wake up
  
0600
0730
yoga
  
0730
0800
    
0800
0830
Breakfast
  
0830
0900
Medications
  
0900
1230
Treatment
 
  For one hour per person
1230
1300
Lunch
 Library time for others
 
 
     
 
 
1300 1400    
1400 1600 Lecture Excursions
1600 1630 Tea & Snacks  
1630 1800 Yoga  
1800 2000 Entertainment Ayurvedic cooking
2000 2030 Dinner  
2030 2200    
  2200 Retire  
 
     
 
     
   

Terms & Conditions: Travel : In non-A/C vehicles, shared. Accommodation: Non-A/C, Twin Sharing. Fresh towel & sample soap every day. Bed linen will be changed on alternate days for the same occupant. Rooms & Toilets will be cleaned every day. Treatment: Medicines are extra. General Advice.: Minimum use of television, personal music players, telephone, computers etc. Informative reading material from our library is encouraged. No smoking. No alcohol or other mind-altering substances. No use of non-vegetarian food. Warm beverages encouraged. No individual tipping.

Our Core Purpose is to "Make People Feel at Home" through exceptional guest service and attention to the smallest detail. Your happiness, health and personal well-being are our prime focus as we aspire to set the standards of hospitality excellence. We look forward to welcoming you to experience our gracious hospitality. All treatments are subject to a 7 day cancellation policy or full charges apply. All guests will be required to sign a waiver prior to any type of treatment. Treatment times are approximate in duration. Our facility is wheelchair accessible. This package is available only for groups of 10 persons, or multiples thereof, to a maximum of 40 persons. This brochure is for informative purpose only. Please check for availability and pricing.